It is also a great way to work on self-awareness and insight. And those are crucial to leading a more meaningful, fuller life.
I strongly believe that understanding our past can help us end self-defeating patterns and improve our life going forward. I work with people to help them deal with what they have been through, with what they struggle with so that they are able to embrace themselves for who they are and use their full potential.
You can read more about me or go ahead and book your first session.
Sometimes there's no need to focus on the past and goal-oriented consultations/coaching are the best solution.
Contact me directly to have a chat about how we can work together.
You can also book your first consultation - and we will go from there.
After I've learned what you need my help with we can then come up with a suitable schedule.
It's not meant to replace the standard "in the office" sessions but for some people - due to their unique circumstances - it's the only possible way to be able to go through therapy or coaching.
I encourage you to read my article about online therapy that I enclose below.
If you have any questions or if you'd like to book your first session go to contact part of this site.
And if you're already decided - go ahead and book your first session today:)