Choose counseling / psychological consultation if you have a topic requiring a more direct, short-term approach (one or several sessions max). Maybe you’ve already been in therapy before and you just need to talk a specific problem through.
We will collaborate in helping you with:
- Developing skills and strategies to deal with personal or interpersonal challenges.
- Parenting challenges,
- Career changes,
- Adjusting to major life changes (divorce, loss of a loved one, move, return from military deployment, and others)
- Defining career, life, or personal goals and the strategies required to meet those goals.
Get in touch if you’re not sure which kind of support would be best for you at this time.