How to prepare for an online psychotherapy session.

how to prepare for an online psychotherapy session

So your therapist offered you online therapy sessions. It might be because it’s the way they usually work, because you needed it this way, or due to the current – corona virus-related circumstances. I’m guessing you might have a couple of questions in your head. Let me tell you a bit more about how to best […]

What is online psychotherapy?

Teletherapy

This piece was a long time coming because questions about teletherapy (online therapy – video sessions – telehealth) are on many people’s minds. Since I have an online presence – and I use my IG account and Facebook to talk about my work – every now and then, I get some questions about how it works. […]