My name is Karolina Fotyga and I am a certified psychotherapist and a trainer.
“
We don’t see the things
as they are,
we see them as we
are.
Anais Nin
I believe the first step to a full life is to make sure we have a healthy relationship with ourselves.
We can then be more present in a moment and able to engage in more meaningful relationships with others.
We can then try and dare to dream and set achievable goals.
Read the blog:
If you’ve already read this article on HSPs and you know you might be a Highly Sensitive Person, you might want to read further. You’ll learn all the best ways to take
What is an HSP? What does it even mean? Your senses are heightened. You’re very sensitive to sudden or loud noises, bright light, strong smells. Things like loud music, the smell of a burning grill, traffic noise, disco lights, even the flushing toilet might startle or irritate you.
So your therapist offered you online therapy sessions. It might be because it’s the way they usually work, because you needed it or due to the current – corona virus-related
