ANXIETY AND DEPRESSION | karolinafotygacom

top of page

back to all resources

RESOURCES ON ANXIETY AND DEPRESSION

something to read:

Things might go terribly, horribly wrong | Kelly Wilson

The act of living | Frank Tallis

When things fall apart | Pema Chodron

Mindful way through depression | Mark Williams

The stress prescription | Elissa Epel

Unwinding anxiety | Judson Brewer

Something to watch:

Anxiety can look like this:

The Art of Being Yourself 💭

bottom of page