About the stories we tell ourselves, and how therapy might help you.
What do we do in therapy? We take a closer look at the stories that people tell themselves. Stories that are harmful and often untrue.
About the stories we tell ourselves, and how therapy might help you.
The Highly Sensitive Person’s survival guide.
Are you a Highly Sensitive Person? 30 signs that might mean you are.
How to prepare for an online psychotherapy session.
Ways to deal with anxiety. Not only in times of pandemic.